{"id":5027,"date":"2016-03-05t11:00:00","date_gmt":"2016-03-05t19:00:00","guid":{"rendered":"\/\/www.catharsisit.com\/hs\/?p=5027"},"modified":"2016-03-02t16:48:16","modified_gmt":"2016-03-03t00:48:16","slug":"what-to-do-when-you-oversleep","status":"publish","type":"post","link":"\/\/www.catharsisit.com\/hs\/gen\/what-to-do-when-you-oversleep\/","title":{"rendered":"what to do when you oversleep"},"content":{"rendered":"
when i woke up this morning, i looked at the clock and had a dreadful realization\u2014i had overslept. although i was freaking out a little at first, i learned to successfully deal with the situation. here\u2019s what to do if accidentally wake up much later than planned.<\/p>\n
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you\u2019ll probably be upset, but if you get too agitated, you won\u2019t be very productive. try to calm down so you can do what needs to be done in order to start your day.<\/p>\n
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efficiently go through the necessary tasks you must complete in order to get ready. try not to think about how much you\u2019ve missed or how much trouble you\u2019ll be in. instead, focus on the specific goal at hand and you hopefully won\u2019t get too stressed.<\/p>\n
<\/p>\n
don\u2019t beat yourself up too much. oversleeping one day is not the end of the world. it happens to the best of us. you\u2019ll have plenty of chances to catch up with whatever you\u2019ve missed.<\/p>\n
<\/p>\n
utilize that extra sleep to your advantage. you\u2019ll probably be able to stay up later and get more done. although oversleeping isn\u2019t necessarily ideal, it has its perks.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
when i woke up this morning, i looked at the clock and had a dreadful realization\u2014i had overslept. although i was freaking out a little at first, i learned to successfully deal with the situation. here\u2019s what to do if accidentally wake up much later than planned. <\/p>\n","protected":false},"author":81,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"ppma_author":[24903],"acf":[],"yoast_head":"\n