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stress management



summary
the content focuses on strategies for overcoming common challenges faced by gre test-takers, emphasizing the importance of patience, learning from mistakes, managing confusion, and coping with test-day stress.
  • patience is crucial in gre prep due to the non-linear nature of progress and the potential for hitting performance plateaus.
  • learning from mistakes involves more than just understanding the correct answer; it requires analyzing and adjusting one's thought processes.
  • dealing with confusion effectively can lead to breakthroughs in understanding and should be embraced rather than avoided.
  • managing stress on the day of the test is vital for performance, with techniques such as deep breathing and mock tests recommended.
  • ignoring the doubtful voice inside your head and focusing on learned techniques and concepts can help maintain confidence and improve test performance.
chapters
00:00
the importance of patience in gre prep
02:07
learning from mistakes
03:46
managing confusion and embracing challenges
05:23
coping with test-day stress

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